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Explore a category to nourish yourself
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					  Aahaar (Nutrition)Eat Right 
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					  VichaarEmotional Intelligence (Channelize your Thoughts & Emotions) 
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					  VigyaanPhilosophy (Understand yourself & life) 
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					  VyaayaamExercise (Move & Relax Channelize your Energy) 
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					  Publications and Case Studies
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