Sustained well being

Sustained well being

sustained wellbeing services

Sanjeevani Jagruti

Build immunity and harmonise your body, energy, mind, and emotions through therapeutic yogic practices

Format: 10 day online program with 2 personal consultations with the Yog Coach, followed by ongoing support

Dates: 28th Nov, 2022 to 9th Dec, 2022

Sanjeevani Aahaar

Let food heal you through a joyful, sustainable, empowered journey 

Format: 8 Online Workshops on Saturdays from 7 to 9 AM IST, 2 online personal sessions with Yog Coach

Dates: 21st Jan, 2023 to 11th Mar, 2023

BEING in YOG (Psychology)

Understand the essence of Patanjali Yog Sutras

Format: 5 Online Workshops on Saturdays from 7.30 to 9.30 PM IST, 1 online personal session with Yog Coach

Dates: 21st Jan, 2023 to 18th Feb, 2023

Sanjeevani Vichaar

Harness your thoughts and emotions to unleash  your potential

Format: 9 Online Workshops on Saturdays from 2 to 4:15 PM, 2 online personal sessions with Yog Coach

Dates: 21st  Jan, 2023 to 18th Mar, 2023

Nature & I

Let nature help you get in touch with your true “Nature”

Format: 7 Workshops in Mumbai on Sundays from 7 to 9.30 AM IST and 6 midweek catchups (online) on Thursdays from 6.30 to 7 AM

Dates: 22nd Jan, 2023 to 5th Mar, 2023

Being in Yog – 4 Paths of Yog

Harness your thoughts and emotions to unleash your potential 

Format:  10 Online Group Workshops on Sundays from 9.30 to 11.30 AM IST, 2 online personal sessions with Yog Coach

Dates: 22nd Jan, 2023 to 26th Mar, 2023

BEING in YOG (Philosophy)

The Upanishads made simple, relevant, experiential and dogma free 

Format: 5 Online Workshops on Saturdays from 7:30 to 9:30 PM IST, 1 online personal session with Yog Coach

Dates: 25th Feb, 2023 to 25th Mar, 2023

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