Workshop Category: <span>Coming Soon</span>

Hanuman

Hanuman Chalisa

Hanuman

Build a deep connection with Shri Hanuman ji

  • Do you seek to explore the strength of Hanuman Chalisa for you today?
  • Do you seek to cultivate courage in the face of life’s challenges?
  • Do you wish to experience the transformative power of chanting and devotion in your daily life?
  • Do you want to cultivate selflessness and strength embodied by Shri Hanuman ji?

What will you gain from this workshop

Connect with a role model as a guide for daily living

  • Verse-by-verse meaning of Hanuman Chalisa
  • Integrate chanting into daily life
  • Embody qualities of Shri Hanuman ji in daily life

Offering Details

Format: Online via Zoom
Sessions: 5 Group Sessions (Every Tuesday)

Patient Testimonials

Thank you Sundeep and the group for the amazing insights into Hanuman’s being and doing. 🙏🙏

My faith in him is restored!

Jaya
(Batch 1)

Faculty Information

Sundeep Kapila

B.Tech, M Sc (Yoga), CPC, SEP

Sundeep Kapila is co-founder of Swasth. Sundeep believes that joyful people in any domain live their full potential and make the world a better place. With a personal Mission of “For All to Be in Self and Experience Complete Health and Joy”, Sundeep supports groups and individuals as a Facilitator and Coach combining various disciplines (e.g. Management, Yoga, Coaching, Trauma Healing, Health, Neuroscience, Psychology, Quantum Physics, Electronics, Computer Science) on their journeys to connect with their Self and Be in Joy.

– Co-founder of Swasth | Masters of Science in Yoga | Certified Professional Coach | Somatic Experiencing Practitioner | Lown Scholar at the Harvard School of Public Health

– Ex- McKinsey & Company (Healthcare & Development)

– B-Tech in Computer Science (IIT Bombay) | Currently pursuing PhD in Bio Electronics

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DHYAAN

PRACTICAL VEDANTA

DHYAAN

Discover the Best Meditation Style for You

  • Have you struggled with building or sustaining a meditation practice?
  • Do you wonder if you are doing it right and if there’s a better way?
  • Do you feel confused by different types of meditation and wonder which one is good for you?

What You’ll Gain from This Workshop

Build a daily meditation practice

  • Learn the fundamentals of non-judgmental awareness.
  • Understand the emerging findings from neuroscience.
  • Build your mindfulness practice with the power of community.

Offering Details

Format: Online via Zoom
Sessions: 10 Group Sessions (Mon-Fri for 2 weeks), 1 Personal Consult

Patient Testimonials

I really liked to reflect with the community, get diverse perspectives, receive guidance from the coach and getting into a rhythm of meditation.

I feel a mindset shift towards meditation which is also hopefully percolating in other aspects in life.

Shivani Pande
(Batch 3)

Faculty Information

Sundeep Kapila

B.Tech, M Sc (Yoga), CPC, SEP

Sundeep, a Co-founder of Swasth, worked with McKinsey & Company for 6.5 years, where he specialised in the Healthcare & Development sectors. He graduated with a B-Tech in Computer Science from IIT Bombay, has completed Masters of Science in Yoga, a Law Degree, and a Diploma of Associateship in Insurance. He is a certified Professional Coach, a Somatic Experiencing Practitioner and a Lown Scholar at the Harvard School of Public Health. He is currently pursuing his PhD in Inverse Problems in Quantum Dots and Neural Communication from IIT Bombay. Sundeep integrates his professional studies with his personal journey of experimenting with various meditation techniques to enable you to develop and sustain a practice of mindful awareness grounded in compassion and non-attachment.

Fee: USD170.00

No. of seats left: 11

Coming Soon

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